Move with purpose. Breathe for a cause. 💛

Join Nancy Prévost-Maurice for a soulful 75-minute Slow Flow + Yin practice. Begin with gentle, mindful movement to warm the body and connect with the breath, before transitioning into longer-held Yin postures that invite release, spaciousness, and quiet reflection.

Journaling prompts and warm tea will be offered to support a relaxed and meaningful evening.

This is a donation-based class supporting the Canadian Cancer Foundation, with all proceeds donated to help people affected by cancer and support a future without cancer.