Join Seline Taye for a two-hour workshop exploring the foundations of handstand and hand balancing. Build strength, awareness, alignment, and confidence through preparatory exercises, wall work, spotting techniques, safe exits, and balance strategies. Open to all levels, from beginners taking their first steps toward inversion to practitioners looking to refine their practice.

Seline Taye is an Ashtanga yoga teacher, hand-balancing practitioner, and founder of Ashtanga North. Learn more at www.selinetaye.com · Instagram: @selinetaye

Early Bird Offer $65 by October 10th I Regular Drop-In $75