Tattvas Yoga Studies is a living system rooted in classical yogic tradition and refined through modern insight, designed to support practice through every season of life. Whether you’re new to structured practice or an experienced yogi, Tattvas meets you where you are, offering tools for longevity, vitality, strength, mobility, and spiritual integration.
In this Part 4 workshop, you will be guided through practices that cultivate rooted strength, openness, and authentic growth. Explore how foundational postures support a resilient body, clear mind, and integrated spiritual path.