Join us for Gravity Awaits, a three-hour embodied exploration with movement teacher and acupuncturist Brianna Grant. Through somatics, intuitive movement, and the foundational principles of Contact Improvisation, this workshop invites you to rediscover your relationship with gravity, momentum, and connection.
As we shift into the quieter months of the year, this practice offers a grounding space to move, sense, play, and awaken the body’s innate intelligence.
✨ What to Expect:
Guided explorations in proprioception, ergonomic movement, and somatic awareness
Techniques for moving in and out of the floor with ease and fluidity
Spirals, weight sharing, and momentum-based partnering
Foundations of Contact Improvisation Dance
A supportive, playful environment open to all bodies and experience levels
Brianna Grant is a Registered Acupuncturist and Movement Teacher who has been studying the body through movement and bodywork for over a decade.
Her workshops are dynamic, inclusive, and rooted in the understanding that every body has a unique story to tell.
Follow Brianna: @briannagranthealth
Registration is closed for this event.
