Join us on March 15th for a gentle, nourishing 75-minute Slow Flow in honour of International Women’s Day. This practice invites you to explore strength through softness cultivating steady breath, mindful movement, and inner resilience in a supportive community space.

This offering is donation-based and held as a fundraiser for Inspire Health, a non-profit organization supporting individuals through and beyond cancer. All proceeds will be donated to help provide free programs and services that nurture physical, emotional, and spiritual well-being. 

Suggested donation tiers: $10, $20, or $30.

Nancy discovered yoga while traveling in Thailand in 2010 and has been part of the Ashtanga Yoga Victoria community for over a year. While navigating personal health challenges, she offers this class as an act of service, connection, and shared empowerment. Practice in community  for yourself and for a meaningful cause.

Nancy Prévost-Maurice
Follow Nancy on Instagram: @nancy.onthego