To honour the New Moon, join Dawn Bayers and her husband Craig for Immersion: Sound, Mind, Body a unique journey through movement, sound, and stillness.

This all-levels practice begins with a dynamic flow, softens into yin and restorative postures, and concludes with Yoga Nidra and an extended savasana. Throughout the practice, Craig blends electronic music, natural sounds, visceral tonal vibrations, delta waves, and binaural beats live, at an amplitude you can feel; creating a deep meditative experience.

Please note: sound levels may be higher at times as part of the journey.